Personal coaching services, therapies and other ways I can support you

I provide personalised coaching services and/or counselling sessions to explore your feelings, thoughts and behaviours in a safe and confidential environment.

Psychotherapy and counselling can help you overcome a wide range of issues that affect your mental health, wellbeing and happiness. 

Psychotherapy can help you better understand yourself and your past experiences. change negative patterns, resolve conflicts, increase self-esteem, heal trauma & find more purpose in your life  

Personal coaching services provide a more goal focussed environment where we work together to identify anything which may be stopping you from achieving your full potential, explore ways we can remove these blockages and work towards a specific goal or focus. This can be applied to all aspects of your life- from personal to professional and includes business consulting and optimisation. 

Helping children and their families to better understand any diagnosis, how it impacts their family unit and to collaborate to develop a plan which allows them to better manage their challenges whilst considering their unique life, experiences and needs.  

Psychoeducation involves observing the issues a client(s) may be having and reflecting upon the observations and using a combined understanding of the clients diagnosis (such as ASD, ADHD) , problems (such as behavioural difficulties or conflict) and working together with the client to develop more appropriate strategies using a combination of personal coaching services, psychoeducation and therapeutic strategies to suit your specific circumstances

Coaching is a process of empowering and supporting you to achieve your personal or professional goals. 

Personal coaching services can help you to finetune your vision, overcome obstacles, develop strategies and take action. Coaching can help you with career, health, relationships, performance, leadership & more.

NLP -  Neuro Linguistic Programming .  

empowers, enables and guides us to better understand the way our brain processes the words we use (in thought and speech) and how it impacts on our past, present and future. 

NLP relies heavily upon the long term study of successful people, observing their behaviours and habits to structure a technique which allows us to access our optimal potential. 

Hypnotherapy can be used to reduce anxiety and depression, improve relaxation, overcome phobias or fear and can improve self esteem and personal performance. 

This is achieved through personalised relaxation and visualisation sessions, allowing you to focus on the positive aspects of your life that encourage a shift in perspective 

NLP and hypnotherapy are available individually when relevant to a clients needs and goals. They are also available as a combination approach, alongside personal coaching services and therapeutic work. 

As a warm and friendly BPS Approved Clinical supervisor, Samantha is here to collaborate with and to guide therapists as they navigate their clinical journey.

 Encouraging growth in a relaxed and supportive environment whilst empowering therapists to provide effective care, counselling sessions and coaching services. 

Samantha is passionate about helping therapists excel.

Areas of specialist interest include: 

• Working with patients with chronic and complex health conditions, considering a collaborative and holistic approach.  
• Supporting professionals to assist clients with Ehlers Danlos Syndrome in their own professional capacity.
• Providing a high standard of care in all aspects of therapeutic and goal focussed work. 

I assisting professionals in their clinical capacity via collaborative 1:1 structured session, online, in the community (where relevant) and face to face.

Ehlers Danlos Syndrome(s) is also known as EDS. It's a connective tissue condition which can cause multi systematic health concerns. Health care professionals often lack the knowledge and understanding required to provide sufficient support. 

People with Ehlers Danlos syndrome (EDS) face a variety of unmet needs due to the complex and diverse nature of the condition, some of which are   

• Early and accurate diagnosis: Most individuals with EDS go undiagnosed for years, experiencing frustration, disbelief & delays in care. Medical trauma is common. 
• Multidisciplinary care: EDS affects multiple body systems, requiring a coordinated approach from different specialists. Access to such comprehensive care is often limited.
• Lack of awareness: Understanding of EDS is low, leading to stigma, dismissive attitudes & difficulty accessing resources &support groups. 
• Pain management: Effective pain management options are limited for people living with EDS & chronic pain.
• Mental health support: EDS can significantly impact wellbeing. Access to specialised therapy services tailored to your individual needs is crucial.

If you or someone you care about are affected by EDS, here are some the ways I can support you via personal coaching services, counselling sessions, psychotherapy or consulting.